Yoga for Digestion – Christmas Edition!
It’s that time of year again, we’re all winding down a bit and preparing to eat a little more than we…
Vinyasa flow, yin yoga, restorative yoga, Budokon, Meditation and Martial Arts. Everything yin and yang.
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Welcome to Yin Samurai! I’m Alex, a yoga teacher, acupressure therapist and martial artist based in Hartlepool, UK. I love to teach classes and workshops specialising in Vinyasa Flow, Yin yoga, Restorative yoga and the martial arts-based Budokon yoga. I also like to incorporate some qigong and meditation to enhance the spirit and calm the mind.
Maybe you’re into martial arts? Come and join us for some Japanese Ju-Jitsu on Monday and Friday nights. First lesson is free!
Save money on drop-in classes by purchasing a monthly membership or a block of 5 or 10 classes.
Alex is a wonderful instructor, full of knowledge and wisdom that she readily shares with everyone of various levels. Fully supported throughout the class to make it the most enjoyable class I have done in years. Thank you!
- Stephanie Campbell - ClientAlex is a fantastic yoga teacher, supporting classes with people from varying levels of experience. A confident, welcoming and engaging teacher! Fully recommended.
- Mathew Holt - ClientBeing a novice to yoga, I found this class fun and easy to follow. But also we were allowed to challenge ourselves in a supported environment with excellent guidance.
- Holly Obertelli - ClientSharing news, yoga tutorials and information about upcoming workshops and events. In other words, cool yoga stuff.
It’s that time of year again, we’re all winding down a bit and preparing to eat a little more than we…
Apart from the breath work we practice during yoga – pranyama – did you know that there are a handful of…
I'm not a big breakfast person though, but I still need something to kickstart me into the day. So that's why…
Alex was great at explaining what was going on and what each move helped with. She was also really informative with other areas that she works in. Alex was a great instructor and I can see her going far in what she is doing.
- Angela Storr - Client