If you’re looking for yoga classes in the Hartlepool area, you’ve come to the right place. I’m Alex and I’m a yoga teacher based on the Headland in Hartlepool.
After practising yoga for over 17 years, I qualified as a yoga teacher in early 2022. Alongside this I also studied Yin yoga and meditation after gaining two qualifications in Acupressure therapy. I became a certified Budokon Yoga teacher in 2023.
I love to teach vinyasa yoga, yin yoga and Budokon yoga with a special interest in arm balances and zen meditation.
I also practice White Tiger Qigong and love to incorporate this into my Vinyasa yoga classes.